- Vitamin C which helps in collagen synthesis and is a vital molecule for our skin.
- Potassium keeps cells hydrated and skin moisturized.
- Vitamin B6 prevents the production of excess sebum and treats acne.
- Riboflavin or Vitamin B2 or also known as water soluble to keep our skin hydrated.
- Folate or Vitamin B9 is best for tissue growth and cell development.
- Lack of Iron results to pale skin and dark circles.
- Magnesium fights free radicals which causes wrinkles.
Procedure: Slice the potato about 1/4 size and gently massage onto the skin, leaving it for 10-15 minutes then rinse it off with water. Results may be achieved if done everyday.
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