We do not usually talk about the health benefits of Gumamela Plant. We see it as a flower that is very common in India. However, Gumamela extracts have been used for ages in Ayurveda to cure many ailments. Using the natural health benefits of it, you can cure many diseases naturally. In fact, Gumamela extracts are incredibly easy to get.
If you have gumamela plant in your house, you can easily make gumamela tea or gumamela oil from the flowers. The health benefits of gumamela can be utilised well only if you know how to use them. And even if you are not ailing from any sickness, it is in general good for your health.
Gumamela tea is rich in antioxidants and thus helps to fight cancer and aging. It is thus, a good habit to consume gumamela tea instead of normal tea. Gumamela oil also have many benefits apart from being healthy. Here are some of the most important health benefits of Gumamela flower extracts.
Calms Hot Flashes
Women who are going through the tough hormonal period of menopause might use the health benefits of hibiscus. Hibiscus can help soothe hot flashes.
Slows Ageing
The antioxidants in hibiscus not only help to fight cancer but also also slow down the ageing of your cells. As a result, it may be the secret to eternal youth.
Cures Acne
Hibiscus has many natural anti-inflammatory substances and also Vitamin C that can stop the growth of acne and even clear the marks left by it.
Boost Immunity
One of the main health benefits of hibiscus flower is that it helps to boost the level of immunity in your body.
Speeds Up Metabolism
Vitamin C has a very essential place in the digestive system. And as hibiscus is rich in Vitamin C, it helps to increase the rate of metabolism.
Stops Hair fall
Hibiscus oil is extremely beneficial for the hair. Applying hibiscus oil to your hair ensures that your hair grows strong from the roots and stops breaking up easily.
To make a Gumamela Tea, you simply need a dried Gumamela leaves, sugar and boiling water. Pour out the boiling water in a pot then put the gumamela leaves and sugar. Stir until water dissolves. Set aside and wait until the water comes out red, drain it on a fine sieve to remove the dried Gumamela leaves. You can put it in the refrigerator or serve as a hot tea.
Lowers Levels Of Cholesterol
The antioxidants in hibiscus are very similar to those found in red wine. It is heart healthy as it helps to lower cholesterol levels.
Maintains Body Temperature
According to ancient African medicine, having hibiscus flower extracts regulates the body temperature. It helps to flush out excess body heat in summers.
Darkens Hair Color
The hibiscus essence oil can actually help you darken your hair colour. In fact, it is natural remedy against greying hair.
